Say Goodbye to Junk Food on the Road With These 6 Healthy Alternatives

We’ve all been there. You’re on an exciting adventure with friends, blasting some tunes with nothing but the open road ahead of you, when all of a sudden, you need some grub. Having snacks on hand during a road trip is crucial for maintaining energy. Unfortunately, a lot of snacks sacrifice health for convenience. Why should we have to choose?

Here are some healthy alternatives when you need to satiate your appetite to continue the journey.

1. Swap your protein bar for a jerky bar

A lot of protein bars are filled with chemicals, and some natural based bars are high in sugar. Jerky bars, like EPIC, are made with an animal based protein. These bars are paleo and gluten-free friendly. If you’re focused on a vegetarian or vegan diet, GoMacro is a good option that keeps sugars relatively low and uses clean ingredients.

2. Replace your potato chips with homemade popcorn

Popcorn, depending on how you prepare it, is a healthy, whole-grain, antioxidant rich snack. To keep it healthy, skip the butter. You can simply pop it at home and bag it for your road trip. If you don’t have time to pop it before you pack up the car, check out SkinnyPop Popcorn’s original flavor as a crunchy alternative.

3. Get your salty fix from seaweed

Seaweed snacks are a good alternative to get your salt and crunch fix. They are packed with loads of nutrients and are vegan friendly. Just be sure to stick with the simpler flavor options like salt and olive oil; that way you’ll avoid any artificial ingredients.

4. Keep it fresh and classic with some fruits and veggies 

Apples, grapes, bananas, carrots, sliced peppers, and the list goes on. All of these are snacking classics and a healthy option for the road. To spice some of these up, you can grab Justin’s Classic Almond Butter Squeeze Pack, which is low in sugar and high in protein.

5. Trade in soda for flavored sparkling water

You’ve seen it around, flavored sparkling water is all the rage with brands like LaCroix and Polar. These are good alternatives to soda since they are calorie free, sugar free, and hydrating. However, just be careful not to drink too much of it, as fizzy drinks can ruin the enamel on your teeth.

6. Ditch the candy and go for “snacking chocolate”

That sweet tooth always comes out wanting a little bit of the snack action while you’re driving, and where’s the fun in depriving it? Instead of reaching for a candy bar, find your sweet fix in barkTHINS, specifically the almond & sea salt option that has 11 grams of sugar, which for some chocolatey goodness, isn’t half bad.